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  • The Heartbeat Warmup Cooldown

The Heartbeat warmup / cooldown

by Kit Kuksenok

Take a piece of paper and a pen. Close your eyes. Place one hand on your heart. With the pen in your other hand, tap the paper so you create one mark for every heartbeat. Repeat for 2 minutes.

Warmups and Cooldowns

  • [2022]
  • Eirini Sourgiadaki
  • MAPP
  • The Dog Days Are Over* warmup
  • The Wordplay warmup
  • The Noisy Playtime warmup
  • The Chewing Gum Hum
  • The Bach warmup
  • The Asemic Writers Club warmup
  • The Heartbeat warmup / cooldown
  • The Slug warmup / cooldown
  • Serendipity Strikes warmup
  • The Interoception warmup / cooldown
  • The Studio warmup / cooldown
  • The Corp-o-rate setting collection
  • The Clarinet Concert warmup

School of Commons Zurich University of the Arts, Pfingstweidstrasse 96, Zürich, Switzerland CH-8031

For questions and inquiries, email hello@schoolofcommons.org

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